The way your home’s HVAC system operates can impact how well you sleep at night in Callahan, FL. If your HVAC system is constantly running during the day, it will use more energy than if it only runs intermittently when needed. Read on to learn how your HVAC system can affect your sleep quality.
HVAC Systems & Noise
When your HVAC system operates under normal circumstances, it makes sounds when it turns on and off. It can sometimes make noises while running, too. However, these sounds and noises should not alarm you. If the pitch of the sounds increases to the point of keeping you up at night, it’s time to schedule a repair. Banging, clanking, screeching, and thumping are all noises that indicate something is seriously wrong with your HVAC system. Call our service technicians so we can complete an inspection and fix the problem.
Dirty Air Filter
If you haven’t changed the air filter on your HVAC system, your indoor air quality may be poor. Additionally, anyone in the house with allergies could suffer significantly. If you’re sleeping poorly, consider changing your air filter more often. This simple change can greatly impact the quality of the air you breathe.
Use the System Less in the Fall
In the fall, you may use your HVAC system less due to cooler temperatures. Instead, open windows at night to let fresh air inside. This not only eliminates noise from your HVAC system and lowers your energy bills, but also provides natural ventilation that can help you sleep better.
Having our service technicians tune up your HVAC system could help you sleep better at night. Contact us at Ed's Comfort Solutions to ask about maintaining your HVAC system.
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