Poor indoor air quality (IAQ) can lead to serious health concerns such as respiratory issues. It often worsens at night when you are at home. Here are some reasons why indoor air quality may worsen at night in Kingsland, GA homes:
Poor Ventilation
You are likely to experience poor IAQ if your house lacks proper ventilation. Poor ventilation allows air contaminants, such as dust, to become trapped and remain in your living space.
Since you probably sleep with your bedroom door closed, ventilation can be further reduced, contributing to nighttime air quality concerns. Consider improving air circulation by using a fan in your bedroom.
High or Low Humidity Levels
Humidity levels at night may be higher or lower than the recommended range. If humidity is too low, you may experience respiratory issues and an increased susceptibility to colds and flu. Conversely, high humidity promotes biological growth, which can trigger allergic reactions.
During the summer, investing in a dehumidifier is helpful. It maintains proper humidity levels by absorbing excess moisture from your home. In the winter, use a humidifier to add moisture if your home’s relative humidity falls below 30%.
Air Pollutants in the Atmosphere
Particle pollution impacts your IAQ. Particles such as pollen and dust can become trapped in your home overnight, resulting in poor indoor air quality. Some particles are microscopic and can easily reach deep into your respiratory system when inhaled.
Acquiring an air purifier can help. It cleans your air by filtering and removing common pollutants, which can lead to fewer allergy-like symptoms.
Are you looking for a reliable company to help improve your IAQ throughout the year? Ed's Comfort Solutions has the training and experience needed to enhance your IAQ and help you breathe easier at home or in the office. Contact Ed's Comfort Solutions for indoor air quality services in Kingsland, GA, and the surrounding areas.
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