Poor indoor air quality (IAQ) can lead to serious health concerns such as respiratory issues. It often worsens at night when you’re at home. Here are the reasons indoor air quality can worsen at night in Kingsland, GA, homes:
Poor Ventilation
You’re likely to experience poor IAQ if your house doesn’t have proper ventilation. Poor ventilation allows air contaminants, such as dust, to become trapped, leaving impure air to remain in your space.
Since you probably sleep with the bedroom door shut, you’ll likely experience poor ventilation, which can lead to nighttime air concerns. Consider improving air circulation in your space by using a fan in your bedroom.
Excessively High or Low Humidity Levels
The humidity levels at night may be higher or lower than the normal level. If the level is lower, you’ll likely experience respiratory issues and increased susceptibility to flu and colds. Conversely, high humidity levels promote biological growth, which can cause allergic reactions.
Investing in a dehumidifier is beneficial in the summer. It helps maintain the right humidity levels by absorbing excess moisture from your home. In the winter, use a humidifier to add moisture to the air if your home’s rooms measure below 30% relative humidity.
Air Pollutants in the Atmosphere
Particle pollution affects your IAQ. Particles such as pollen and dust can get trapped in your space overnight, resulting in poor IAQ. Some are tiny and can easily travel down the respiratory system once you inhale them.
Acquiring an air purifier can help. It helps clean your air by filtering and removing common pollutants, which can lead to fewer allergy-like symptoms.
Are you looking for a reliable company to enhance your IAQ throughout the year? Look no further because our team has the relevant training and experience to enhance your IAQ and help you breathe easier at home or in the office. Contact Ed's Comfort Solutions for indoor air quality services in Kingsland, GA, and the surrounding areas.
Image provided by iStock